I have been a fitness enthusiast since I turned 21. I combined my biology background with a love of exercise. At age 21 I began working out on a daily basis using free weights only. After my son was born I started distance running. In 1980 I began my own personal training business called "Home Stretch". I taught aerobics and calisthenics with female clients in their homes and small groups at local family centers. At the time I was the only trainer doing this kind of work.

I left the business for 10 years to work with my husband. Then in 2000 I became a Certified Personal Trainer with ISSA and began training at fitness facilities in Mill Valley and Kentfield. I also taught Adult Ed Fitness at Redwood and Drake High Schools.

I now train exclusively at Kentfield Fitness. I work one-on-one and small groups of 2 and 3.

The goals for my clients are to build bones, tone and strengthen muscles, improve balance, prevent injuries and increase energy using safe and effective methods.

There is nothing more rewarding than a satisfied client.

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