Mike is a Certified Personal Trainer (ISSI) and a life long fitness enthusiast with a "no bull" attitude toward training hard and training effectively.
He has owned a chain of 7 Health Clubs and was a Gold's Gym Franchisee with 3 NorCal locations.
Mike is also an expert martial arts trainer. (Click Here)
My focus is on clients who really desire to train hard and have a high level of commitment to obtain maximum results from their exercise regimen. I mix a great amount of functional training into the fitness program. Much of the functional training I teach draws from my significant background in martial arts and downhill skiing.